Easy Friday

Last night’s dinner was quick & easy–subs from Jimmy John’s. My dad was telling me that he’s been trying out all the sub shops lately and Jimmy John’s has topped the list as his favorite. One of his reasons: “The staff always looks really happy when you go in.” Good enough for me!

When we do get subs, they’re usually from Subway which is closer to our apartment, but the recent talk with my dad had me wanting to try Jimmy John’s again.


I ordered the Vegetarian which is made with provolone, avocado spread, sliced cucumber, lettuce, tomato, and mayo. I got it without mayo (saving me 193 calories!) and added a little deli mustard at home instead. I don’t like mayo that much and certainly not enough to waste 193 calories on. Mustard is more my game.

I ordered the Vito for Dave–Italian sub with Genoa salami, provolone, capicola, onion, lettuce, tomato and Italian vinaigrette. I was going to get him the Pepe, but they made me an offer I couldn’t refuse.

Dave had actually had an idea on the way home to grill out before he found out I got subs for dinner. Kind of a bummer since it would have been a lovely day to grill out. It’s finally starting to feel like spring around here: plenty of sunshine, melting snow, and highs in the upper 40s.

Still, the sub was a wonderful decision. It was very fresh and delicious, and I especially love the addition of avocado. I vaguely remember them serving sprouts on this sub before, though–am I wrong?


Instead of picking up chips at the sub place, I tried Popchips for the first time at home. I loved them! I got the Salt & Vinegar kind, which were very tangy. Popchips are “popped” instead of baked and fried, and they’re made without fake colors, flavors, or preservatives. One serving, which is a perfectly decent size, is only 120 calories. I would definitely buy these again; I’d love to try the other flavors.


I’ve been trying to limit the amount of sugar I eat lately, so I haven’t had anything sweet all week except for a handful of Ghiradelli dark chocolate chips. I decided for the time being to save my sweet treats for the weekend, so I was more than ready for something sweet on Friday.


Like brownies.

Dave gave me the idea for banana brownies, which I later realized would have been executed better with banana extract, but they were just what I needed. I followed my ‘No Pudge Brownie’ recipe, substituting the banana for yogurt.

No-Pudge Brownie Clones 

  • 1 cup sugar
  • 1/3 cup stevia
  • 1/2 cup wheat flour
  • 1/2 cup & 2 tbsp all purpose flour
  • 3/4 cup unsweetened cocoa powder
  • 1/2 tbsp instant coffee
  • 3 tsp cornstarch
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2/3 cup mashed ripe banana
  • 1 tbsp olive oil
  • 1/2 cup unsweetened vanilla almond coconut milk
  • Ghiradelli dark chocolate chips for topping

Mix all dry ingredients. Stir in yogurt and milk. Spray a 9X13 pan with cooking spray and spread batter evenly (the batter will be very thick). Sprinkle with chocolate chips. Bake for 25 minutes at 350 degrees. Let cool and sift powdered sugar over the top.


They turned out a little more cake-like than fudge-like, so if I make them again, I think I’ll underbake them or add an egg.


But the addition of the rest of those Ghiradelli dark chocolate chips?



I’ve got a hoppin’ Saturday planned complete with spring cleaning, grocery shopping, a trip to the bank, and dinner at Bleu (the second time this month…). I’m excited!

Any fun weekend plans?


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